Premier Gym’s next HYROX Simulation Event Sunday 12th October – Test Your Limits!

Premier Gym’s next HYROX Simulation Event Sunday 12th October – Test Your Limits!

Open to both Members and Non-Members (Members benefit from a reduced entry fee)

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Get ready for Premier Gym’s second official HYROX Simulation Event on Sunday 12th October! Whether you’re chasing a personal best, prepping for race day, or just want to experience the HYROX hype for yourself — this is your chance.

📅 Date: Sunday 12th October
📍 Location: Premier Gym
📣 Categories: Solo (Male & Female) + Doubles (Men’s, Women’s & Mixed)
🔜 This is a full-distance race simulation event. Judges, correct working weights and an outside run course.

Categories include:

• Male & Female Solo

• Men’s, Women’s & Mixed Doubles

What Is a HYROX Simulation Event?

A HYROX Simulation brings the official race format to your local gym — giving you the full-body test of strength and endurance, minus the travel or big-race nerves. You’ll move through all 8 functional stations and 8 runs, just like in a real HYROX competition.

Expect:

• Structured heats

• Judged stations

• Timed results

• High-energy atmosphere

• And yes — plenty of sweat!

Whether you’re in it to win it or want to see what HYROX is all about, this simulation is the perfect chance to get involved!

The HYROX Race Format

Here’s what to expect in the full simulation:

1. 1 km Run

2. 1,000m SkiErg

3. 1 km Run

4. Sled Push

5. 1 km Run

6. Sled Pull

7. 1 km Run

8. Burpee Broad Jumps

9. 1 km Run

10. 1,000m Row

11. 1 km Run

12. Farmers Carry

13. 1 km Run

14. Sandbag Lunges

15. 1 km Run

16. Wall Balls

Ready to race? Ready to rise?
See you at the start line!