Free Reformer Pilates Weekend
**NOW FULLY BOOKED** FREE REFORMER PILATES WEEKEND
Curious about Reformer Pilates? Now’s your chance to try it... for FREE!
Reformer Pilates uses a specially designed machine with springs and pulleys to add resistance, helping you build strength, improve posture, increase flexibility, and enhance core stability. It’s low impact but highly effective, making it perfect for all fitness levels.
📅 When:
➡️ Saturday 27th September – 11:15am & 12:15pm with Alex
➡️ Sunday 28th September – 10:30am & 11:30am with Jo
⏱️ All sessions are 45 minutes
💚 Who:
Open to anyone who hasn’t tried Reformer Pilates at Premier Gym before.
How to book:
Email: reception@premiergymfit.co.uk
Spaces are limited and will be allocated on a first-come, first-serve basis – so don’t wait!
Come discover why so many people LOVE Reformer Pilates and feel the difference for yourself!
NOW FULLY BOOKED!
Premier Gym’s SpinAThon Raises Nearly £1,700 for Bowel Cancer UK!
On 24th August, Premier Gym was buzzing with energy, determination, and community spirit as we hosted our very first SpinAThon fundraiser in support of Bowel Cancer UK — and what an unforgettable day it was!
Organised by our amazing team member Helen Cooke, the event was a powerful mix of fitness and fundraising, with one bold goal: to ride for a cause that touches many lives.
Helen’s Challenge: 8 Classes, 1 Day
Taking on a personal challenge, Helen committed to completing all eight Indoor Cycling classes in a single day. From the early morning warm-up to the final, sweat-drenched session in the afternoon, Helen powered through with determination, grit, and a huge smile.
Her incredible effort inspired over 40 gym members and supporters to hop on bikes throughout the day, joining the ride and rallying behind a cause that matters.
Community, Cakes & Contributions
Our talented Premier Gym team also hosted a cake sale, serving up homemade treats that kept spirits (and energy levels!) high throughout the day.
Between class bookings, donations, and cake sales, we’re thrilled to share that nearly £1,700 has been raised so far — with more donations still coming in!
All proceeds are going directly to Bowel Cancer UK, helping fund life-saving research, raise awareness, and support those affected by the disease.
Thank You!
To everyone who:
Rode alongside Helen
Donated generously
Bought a slice (or three!)
Cheered us on in person or online
THANK YOU.
Your support made this event more than just a fitness challenge — it became a celebration of strength, community, and giving back.
Helen Cooke, the drive behind the SpinAThon and a hot and sweaty Gym P.T. , Will Amey.
Premier Gym’s next HYROX Simulation Event Sunday 12th October – Test Your Limits!
Premier Gym’s next HYROX Simulation Event Sunday 12th October – Test Your Limits!
Get ready for Premier Gym’s second official HYROX Simulation Event on Sunday 12th October! Whether you’re chasing a personal best, prepping for race day, or just want to experience the HYROX hype for yourself — this is your chance.
📅 Date: Sunday 12th October
📍 Location: Premier Gym
📣 Categories: Solo (Male & Female) + Doubles (Men’s, Women’s & Mixed)
🔜 Full event details coming soon!
Categories include:
Male & Female Solo
Men’s, Women’s & Mixed Doubles
Event details, prices, and booking information will be released very soon – stay tuned! But for now, keep training, mark your calendars, and start rallying your training partners!
What Is a HYROX Simulation Event?
A HYROX Simulation brings the official race format to your local gym — giving you the full-body test of strength and endurance, minus the travel or big-race nerves. You’ll move through all 8 functional stations and 8 runs, just like in a real HYROX competition.
Make sure to follow Premier Gym on social media and keep an eye out for booking info — spots will be limited, and demand is high!
Expect:
Structured heats
Judged stations
Timed results
High-energy atmosphere
And yes — plenty of sweat!
Whether you’re in it to win it or want to see what HYROX is all about, this simulation is the perfect chance to get involved!
The HYROX Race Format
Here’s what to expect in the full simulation:
1 km Run
1,000m SkiErg
1 km Run
Sled Push
1 km Run
Sled Pull
1 km Run
Burpee Broad Jumps
1 km Run
1,000m Row
1 km Run
Farmers Carry
1 km Run
Sandbag Lunges
1 km Run
Wall Balls
Ready to race? Ready to rise?
See you at the start line!