Open Weekend – Friday 28th to Sunday 30th October!
Join us for our Open Weekend and experience everything our gym has to offer — completely free!
Exclusive Offer: Get 30% off your first 3 months when you join during the event (new members only).
Saturday (11am–2pm): Drop in for Hot Yoga sessions — feel the heat, move with intention, and meet our incredible instructor.
Sunday (11am–2pm): Try Reformer Pilates — test out the reformer beds, learn what makes this workout so effective, and chat with the instructor.
Whether you’re curious about joining or just want to try something new, this is the perfect opportunity to see what makes our community special.
No booking required — just turn up, bring a friend, and enjoy the weekend!
Premier Gym Member Quiz Night – Friday 28th November
Get ready for a night of laughter, competition, and plenty of brainpower — our Premier Member Quiz Night is back!
Join us at the gym on Friday 28th November for an evening filled with fun trivia, good vibes, and great company. Whether you’re a quiz fanatic or just in it for the laughs, it’s the perfect chance to unwind and connect with your fellow members outside of training hours.
Can Anyone Take the Trophy from Will?
Last time, Will’s team claimed the title and walked away as our reigning quiz champions. But the question is… who’s ready to take him on this time? Gather your smartest (or funniest) friends and form your dream team — the competition is on!
What’s Included
We’re making sure the night is packed with all the good stuff:
A free grazing cone for every member, freshly prepared by Roots & Thyme
A licensed bar available throughout the night
Prizes for the winning team
Teams of up to six people
It’s completely FREE for members, but spaces are limited — so don’t leave it too late to book.
Event Details
Location: Premier Gym
Date: Friday 28th November
Arrival from: 7:00pm
Quiz starts: 7:30pm
Team size: Up to six people
How to Book
Booking is simple — just head to our Glowfox app or click the link below to secure your team’s place:
Book Your Spot Here
Don’t miss out on what promises to be one of the most entertaining nights of the year. Who’s brave enough to take on Will and his reigning champions?
We can’t wait to see you there!
An Energy-Filled Day: Our First Official Hyrox Sim
This weekend we hosted our very first Hyrox Simulation, and what a fantastic day it turned out to be. The gym was full of energy, teamwork, and a fair bit of sweat, exactly how we like it! It was brilliant to see so many of you giving it your all.
For anyone new to it, Hyrox is a fitness race that combines running and functional workouts in one tough but rewarding event. Our Simulation gave members the chance to experience it first-hand, with:
1 km runs between each station
Sled pushes and pulls
Burpee broad jumps, rowing, ski-erg, farmer’s carries, walking lunges and wall balls.
Below are all our athletes, still smiling at the finish line!
Premier Gym Hyrox Sim Finishers Top Row Left to Right Elle & Olivia, Matt & Steve, Evie & Tamzin, Kiera & Rachel, Natalie & Catherine
Bottom Row Left to Right Mell & Hannah , Paul & Howard, Amber, Byron & Joanne, Holly & Daniela, Jolanta & Aaron
Results
What an incredible effort from everyone! Whether you were racing against the clock or simply giving it your all, every participant brought amazing energy and determination. It was inspiring to see so many people pushing their limits and celebrating each other’s achievements.
Congratulations from all of us at Premier Gym & Fitness!
What stood out most wasn’t just the workouts, but the support.
From start to finish, everyone supported each other, cheering, high-fiving, and helping each other through those last few reps.
It’s a great challenge and a brilliant way to push yourself alongside others.
A huge thanks to everyone who took part, including our gym members that volunteered on the day - Rob, Gary Emma, Charlotte, Adam, Mary & Erica and to the crowd that came to cheer. It was a real reminder of how strong our gym community is! It didn’t matter who finished first or last, everyone gave their best effort, and that’s what counts.
Finally, a big shout out to personal trainer, Luke, (who doesn’t want a shout out!) for organising such a successful event, his dedication and enthusiasm made it all possible. He said:
“This day was all about the athletes, they are what made the event such a success, their energy, determination, and resilience. I’m here to celebrate our athletes, that‘s what HYROX is all about. Well done to everybody who took part!”
If you’re feeling inspired and want to find out more about Hyrox, come and join our training sessions! Whether you’re preparing for your first event or aiming to improve your time, our classes are the perfect place to start.
When’s the next Hyrox Sim Event?
Watch this space. Premier Gym’s next Hyrox Sim is coming your way in early 2026! Get ready to train hard, team up, and take your performance to the next level. Yes, you can bring the whole family to cheer you on!
The Deadly Dozen smashed in under 60 minutes!
Our Premier Gym family has done it again, this time led and inspired by our dedicated early-bird Personal Trainer, Leanne!
Well done team! From Left to Right: Danni, Tash, Sid, Leanne, Chantelle and Brittany.
Last weekend, Leanne joined forces with members Danni, Tash, Sid, Chantelle, and Brittany to take on The Deadly Dozen — and they came away with the medal, the patch, and the ultimate bragging rights!
They tackled this brutal hybrid challenge: 12 x 400m runs broken up by 12 labours — from farmers carries and deadlifts to burpee broad jumps, bear crawls, and a devil press sprint finish. That’s 4.8km of running, hundreds of reps, and pure grit.
And guess what? They smashed it in under 60 minutes!
Leanne said of their incredible effort
“I’m beyond proud of this crew — their determination, teamwork, and energy were unreal. All the training, effort, and mindset work paid off. This wasn’t just about fitness — it was about proving you can keep going when it gets tough. And they absolutely did!”
If you’ve signed up for a race or set yourself a personal challenge, come and see what Premier Gym has to offer and try us for free!
We provide a no obligation, one-time use Gym Pass for local residents who’d like to experience our gym facilities first hand. Find out more and the Terms & Conditions[here].
Prefer group training? You can also join our classes on a pay-as-you-go basis, no membership required, just great workouts and even better energy!
Team Premier at the Torbay 10k & Half Marathon – what an incredible day!
Our gym family showed grit, passion, and determination on the course, and we couldn’t be prouder:
Personal Trainer Tamzin ran the Torbay 10k (59mins 27s)alongside her husband and gym member Matt, who went one step further by tackling the half marathon (1hr34:17s)! Together, they not only completed their challenges but also raised a phenomenal £900 for Rowcroft Hospice, a charity close to both of their hearts. Their dedication on and off the course is inspiring to us all.
Premier Running Club lead! Half Marathon.
Personal Trainer Luke – the driving force behind our Premier Gym Running Club – once again led by example. He completed the Half Marathon shoulder-to-shoulder with his partner Charlotte, who had an outstanding run, finishing as the 7th fastest woman overall in the race (1hr:33:19s)A fantastic achievement that reflects their hard work and passion for running. 👏
“I am in complete awe of myself. I am not a runner, so this is a huge achievement.”
Holly (Front of House) set herself the incredible challenge of running her first-ever 10k – and what makes this even more inspiring is that she only started her running journey 18 weeks ago! From complete beginner to 10k finisher in under 5 months – Holly has shown that with consistency and determination, amazing things are possible. In her own words: And she absolutely smashed it! 💪
Our incredible gym members also rose to the challenge and gave their all on the day. Huge congratulations to Sam, Lucy and Dave, Chantelle and Jay and Ben who gave an outstanding effort and crossed the finish line with determination and pride. We celebrate you all ad any members we may have missed!
What a team – true role models for our community and proof that with commitment, anything is possible!
Free Reformer Pilates Weekend
**NOW FULLY BOOKED** FREE REFORMER PILATES WEEKEND
Curious about Reformer Pilates? Now’s your chance to try it... for FREE!
Reformer Pilates uses a specially designed machine with springs and pulleys to add resistance, helping you build strength, improve posture, increase flexibility, and enhance core stability. It’s low impact but highly effective, making it perfect for all fitness levels.
📅 When:
➡️ Saturday 27th September – 11:15am & 12:15pm with Alex
➡️ Sunday 28th September – 10:30am & 11:30am with Jo
⏱️ All sessions are 45 minutes
💚 Who:
Open to anyone who hasn’t tried Reformer Pilates at Premier Gym before.
How to book:
Email: reception@premiergymfit.co.uk
Spaces are limited and will be allocated on a first-come, first-serve basis – so don’t wait!
Come discover why so many people LOVE Reformer Pilates and feel the difference for yourself!
NOW FULLY BOOKED!
Premier Gym’s SpinAThon Raises Nearly £1,900 for Bowel Cancer UK!
On 24th August, Premier Gym was buzzing with energy, determination, and community spirit as we hosted our very first SpinAThon fundraiser in support of Bowel Cancer UK — and what an unforgettable day it was!
Organised by our amazing team member Helen Cooke, the event was a powerful mix of fitness and fundraising, with one bold goal: to ride for a cause that touches many lives.
Helen’s Challenge: 9 Classes, 1 Day
Taking on a personal challenge, Helen committed to completing all nine Indoor Cycling classes in a single day. From the early morning warm-up to the final, sweat-drenched session in the afternoon, Helen powered through with determination, grit, and a huge smile.
Her incredible effort inspired over 40 gym members and supporters to hop on bikes throughout the day, joining the ride and rallying behind a cause that matters.
Community, Cakes & Contributions
Our talented Premier Gym team also hosted a cake sale, serving up homemade treats that kept spirits (and energy levels!) high throughout the day.
Between class bookings, donations, and cake sales, we’re thrilled to share that nearly £1,900 has been raised so far — with more donations still coming in!
All proceeds are going directly to Bowel Cancer UK, helping fund life-saving research, raise awareness, and support those affected by the disease.
Thank You!
To everyone who:
Rode alongside Helen
Donated generously
Bought a slice (or three!)
Cheered us on in person or online
THANK YOU.
Your support made this event more than just a fitness challenge — it became a celebration of strength, community, and giving back.
Helen Cooke, the drive behind the SpinAThon and a hot and sweaty Gym P.T. , Will Amey.
Premier Gym’s next HYROX Simulation Event Sunday 12th October – Test Your Limits!
Premier Gym’s next HYROX Simulation Event Sunday 12th October – Test Your Limits!
Open to both Members and Non-Members (Members benefit from a reduced entry fee)
LIMITED SPACES - SIGN UP NOW VIA Our App or HERE
Get ready for Premier Gym’s second official HYROX Simulation Event on Sunday 12th October! Whether you’re chasing a personal best, prepping for race day, or just want to experience the HYROX hype for yourself — this is your chance.
📅 Date: Sunday 12th October
📍 Location: Premier Gym
📣 Categories: Solo (Male & Female) + Doubles (Men’s, Women’s & Mixed)
🔜 This is a full-distance race simulation event. Judges, correct working weights and an outside run course.
Categories include:
Male & Female Solo
Men’s, Women’s & Mixed Doubles
What Is a HYROX Simulation Event?
A HYROX Simulation brings the official race format to your local gym — giving you the full-body test of strength and endurance, minus the travel or big-race nerves. You’ll move through all 8 functional stations and 8 runs, just like in a real HYROX competition.
Expect:
Structured heats
Judged stations
Timed results
High-energy atmosphere
And yes — plenty of sweat!
Whether you’re in it to win it or want to see what HYROX is all about, this simulation is the perfect chance to get involved!
The HYROX Race Format
Here’s what to expect in the full simulation:
1 km Run
1,000m SkiErg
1 km Run
Sled Push
1 km Run
Sled Pull
1 km Run
Burpee Broad Jumps
1 km Run
1,000m Row
1 km Run
Farmers Carry
1 km Run
Sandbag Lunges
1 km Run
Wall Balls
Ready to race? Ready to rise?
See you at the start line!
