Logo for Hot Yoga Studio, Premier Gym + Fitness, with a stylized lotus flower above the text.

Our Hot Yoga Studio

In addition to offering traditional Yoga and Pilates, we are pleased to offer a range of hot Yoga classes in our studio. For these sessions, our studio is heated to 39 °C using infrared heating panels.

We have a variety of Hot yoga classes that cater to all abilities. Whether you have been attending classes for years or this is your first time, we have a class for you.

The benefits of hot Yoga

  • Improves flexibility

  • Burns more calories

  • Builds bone density

  • Reduces stress

  • Eases depression

  • Improves cardiovascular fitness

  • Reduces blood glucose levels

  • Nourishes the skin

A spacious, well-lit yoga or meditation room with black exercise mats carefully lined up on a light wood floor, each equipped with a small block and a gray cushion, large windows letting in natural light, and a door leading to an outdoor area.
A group of people practicing yoga in a studio, lying on mats with their hands and legs raised, using yoga blocks for support, with a large window in the bright room.

Class Timetable

Click to download

Class Booking Portal

  • A group of people participating in a yoga class in a bright, modern studio. A woman instructor is standing and guiding students through a pose on mats, with some students lying on their backs in the same pose.

    Members & class only Booking system

    This portal is for existing members and class only members. Please use this portal to access your bookings, make amendments and top up class credits.

    Sign in
  • A group of women practicing yoga in a studio, performing a tree pose with arms raised, on yoga mats with blocks nearby, in a well-lit room with white walls and windows.

    Class only sign up

    If you would like to sign up for class only passes please follow this link to register. Once you are registered as a class only member please use our member Bookings link to manage your future classes. If you wish to sign up for one of our memberships please see our memberships page.

    Sign up