An Energy-Filled Day: Our First Official Hyrox Sim
This weekend we hosted our very first Hyrox Simulation, and what a fantastic day it turned out to be. The gym was full of energy, teamwork, and a fair bit of sweat, exactly how we like it! It was brilliant to see so many of you giving it your all.
For anyone new to it, Hyrox is a fitness race that combines running and functional workouts in one tough but rewarding event. Our Simulation gave members the chance to experience it first-hand, with:
1 km runs between each station
Sled pushes and pulls
Burpee broad jumps, rowing, ski-erg, farmer’s carries, walking lunges and wall balls.
Below are all our athletes, still smiling at the finish line!
Premier Gym Hyrox Sim Finishers Top Row Left to Right Elle & Olivia, Matt & Steve, Evie & Tamzin, Kiera & Rachel, Natalie & Catherine
Bottom Row Left to Right Mell & Hannah , Paul & Howard, Amber, Byron & Joanne, Holly & Daniela, Jolanta & Aaron
Results
What an incredible effort from everyone! Whether you were racing against the clock or simply giving it your all, every participant brought amazing energy and determination. It was inspiring to see so many people pushing their limits and celebrating each other’s achievements.
Congratulations from all of us at Premier Gym & Fitness!
What stood out most wasn’t just the workouts, but the support.
From start to finish, everyone supported each other, cheering, high-fiving, and helping each other through those last few reps.
It’s a great challenge and a brilliant way to push yourself alongside others.
A huge thanks to everyone who took part, including our gym members that volunteered on the day - Rob, Gary Emma, Charlotte, Adam, Mary & Erica and to the crowd that came to cheer. It was a real reminder of how strong our gym community is! It didn’t matter who finished first or last, everyone gave their best effort, and that’s what counts.
Finally, a big shout out to personal trainer, Luke, (who doesn’t want a shout out!) for organising such a successful event, his dedication and enthusiasm made it all possible. He said:
“This day was all about the athletes, they are what made the event such a success, their energy, determination, and resilience. I’m here to celebrate our athletes, that‘s what HYROX is all about. Well done to everybody who took part!”
If you’re feeling inspired and want to find out more about Hyrox, come and join our training sessions! Whether you’re preparing for your first event or aiming to improve your time, our classes are the perfect place to start.
When’s the next Hyrox Sim Event?
Watch this space. Premier Gym’s next Hyrox Sim is coming your way in early 2026! Get ready to train hard, team up, and take your performance to the next level. Yes, you can bring the whole family to cheer you on!